Melatonin 0.5 mg 60 Vegcap
Melatonin is a hormone produced by the pineal gland, the organ which regulates the body’s sleep/wake cycle. The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.
Suggested Usage: take 1 capsule 1/2 to 1 hour before bedtime
Supplement Facts
Serving Size: 1 Vegcap | Servings Per Container: 180 |
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Amount Per Serving | % Daily Value*** | |
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Melatonin | 0.5 mg | |
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***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Hypo-allergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. This product may be contraindicated in depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma and for individuals taking MAO inhibitors or corticosteroids.